I Can Feel Better Classes

Tuesday, April 05th, 2011 01:00 PM Ends Tuesday, May 31st, 2011 03:30 PM

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multiple meeting locations - see description

The I Can Feel Better (CDSMP) Course is underway, with the first classes being offered in April in Canton and Massena.  This 6 week course is offered to any adult living with one or more chronic diseases.  Caregivers are encouraged to attend as well.  The course teaches coping techniques including diet, exercise and relaxation techniques and develops support systems from other participants. The CDSMP has been proven to reduce hospitalizations, medication levels, and stress, and improve quality of life.  The CDSMP was established by Stanford University and is used across the US and throughout the world to successfully help people better cope with life with chronic disease.

I Can Feel Better Classes

Tuesdays 1-3:30 April 5-May 10 at Massena Community Center

Thursdays 1-3:30 April 7-May 12 at Partridge Knoll Multi-Purpose Room, Canton

Tuesdays, 1-3:30 April 26-May 31 at Claxton Hepburn Med. Ctr., Ogdensburg

Tuesdays 1-3:30 May 17-June 21 EJ Noble Education Center, Gouverneur

Thursdays 1-3:30 May 19-June 23  Community Center, Star Lake

Contact Linda at 261-4760 x230 or linda@gethealthyslc.org to enroll or refer.

Lee Allison 09 Mar 2011 Hits:130 Community Events